Amount of 20:2 n-6 c,c in Zwieback

Baby Foods

In 100 g (Grams) of Zwieback there is 0 g of 20:2 n-6 c,c. Change amount

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20:2 n-6 c,c

20:2 n-6 c,c is a nutrient present in many other foods. The below table lists foods high in 20:2 n-6 c,c other than Zwieback.

Pork, fresh, separable fat, raw 0.445 g 0.44%
Pork, bacon, rendered fat, cooked 0.442 g 0.44%
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt 0.429 g 0.43%
Pork, fresh, separable fat, cooked 0.418 g 0.42%
Nuts, pine nuts, dried 0.404 g 0.40%
Fast foods, english muffin, with cheese and sausage 0.305 g 0.30%
Pork sausage, link/patty, fully cooked, microwaved 0.301 g 0.30%
Pork, fresh, composite of separable fat, with added solution, cooked 0.297 g 0.30%
Fast foods, biscuit, with sausage 0.282 g 0.28%
Pork, cured, ham, separable fat, boneless, unheated 0.272 g 0.27%
Pork, cured, ham, separable fat, boneless, heated 0.259 g 0.26%
Pork, fresh, composite of separable fat, with added solution, raw 0.259 g 0.26%
Pork sausage, link/patty, fully cooked, unheated 0.259 g 0.26%
Spices, mustard seed, ground 0.25 g 0.25%
Pork sausage, link/patty, cooked, pan-fried 0.247 g 0.25%
Fast foods, english muffin, with egg, cheese, and sausage 0.245 g 0.24%
Oil, bearded seal (Oogruk) (Alaska Native) 0.24 g 0.24%
Fast Foods, biscuit, with egg and sausage 0.225 g 0.22%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.224 g 0.22%
Pork, cured, bacon, cooked, microwaved 0.212 g 0.21%
Zwieback

Zwieback is a type of Baby Foods. The most significant nutrients in Zwieback are listed below.

Water 4.5 g 4.5%
Energy (calorie) 426 kcal
Energy (joule) 1783 kJ
Protein 10.1 g 10.1%
Total lipid (fat) 9.7 g 9.7%
Ash 1.5 g 1.5%
Carbohydrate, by difference 74.2 g 74.2%
Fiber, total dietary 2.5 g 2.5%
Sugars, total 12.5 g 12.5%
Calcium, Ca 20 mg 0.02%
Iron, Fe 0.6 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 55 mg 0.06%
Potassium, K 305 mg 0.30%
Sodium, Na 227 mg 0.23%
Zinc, Zn 0.54 mg
Copper, Cu 0.145 mg
Selenium, Se 28.7 µg
Fluoride, F 0.1 µg
Vitamin C, total ascorbic acid 5.3 mg 0.01%

Nutrients in Zwieback